Compared with the starch-based and low-fat diets, the high-fiber vegetable diet resulted in the largest reduction in low-density lipoprotein (LDL, the "bad" kind) cholesterol.
All about fruitarianism with a long-term fruitarian, Lena
Vegetable Diet and LDL Cholesterol
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Protein deficiency rarely occurs as an isolated condition. It usually accompanies a deficiency of dietary energy and other nutrients resulting from insufficient food intake.
Deficiency of this severity is very rare in the United States, except as a consequence of pathologic conditions.
The symptoms are most commonly seen in deprived children in poor countries:
- poor musculature,
- thin and fragile hair,
- skin lesions
- hormonal imbalances.
Edema and loss of muscle mass and hair are the prominent signs in adults.