All about fruitarianism with a long-term fruitarian, Lena

A reduced risk of several forms of cancer (mainly of digestive tract) was found for high consumption of citrus fruit, apples and tomatoes.

Heraclitus

One cannot step twice in the same river.

Vegan Diet

Vegan diet does not include animal products. 

Vegan diets are regarded as appropriate for all stages of the life-cycle by the American Academy of Nutrition and Dietetics, the Australian National Health and Medical Research Council, and Dietitians of Canada.

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