All about fruitarianism with a long-term fruitarian, Lena
Mushrooms are the fleshy, spore-bearing fruiting bodies of a fungus, typically produced above ground on soil, some of which are edible.
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A man is ethical only when life, as such, is sacred to him, that of plants and animals as that of his fellow men, and when he devotes himself helpfully to all life that is in need of help.
An enterotype is a classification of living organisms based on its bacteriological ecosystem in the gut microbiome. Humans can be roughly divided into three enterotypes depending on which genus of bacteria dominates their gut: Bacteroides, Ruminococcus, or Prevotella.
- People who eat a lot of meat and saturated fat tended to have more Bacteroides in their flora.
- Ruminococcus prevailed in people who consumed lots of alcohol and polyunsaturated fats.
- Prevotella favored a diet rich in carbohydrates.
Long-term diet is strongly associated with the gut microbiome composition. If switching gut enterotype is possible, it may take a long-term dietary intervention.
Chimpanzees have enterotypes that are compositionally analogous to those found in humans.