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1. Active Cobalamin B12 in Nori

(Data)

... B12 compounds (cyano-, hydroxo-, sulfito-, adenosyl- and methylcobalamin), in which the vitamin B12 coenzymes (adenosyl- and methylcobalamin) comprised about 60 % of the total vitamin B12:  cyanocobalamin ...

2. Toxins in Root Vegetables and Greens

(Data)

... stored in perforated plastic bags at a low temperature retain the most acceptable taste.  Cyanogenic glycoside toxin is also found in the cassava root and fresh bamboo shoots, making it necessary for ...

3. Cobalamin Bioavailability and Inactive Pseudovitamin B12

(Data)

... of the edible blue-green algae (cyanobacteria) used for human supplements predominantly contain pseudovitamin B12, which is inactive in humans. The bioavailability of vitamin B12 in healthy humans from ...

4. Polyphenols are Antioxidants in Plant Food

(Data)

... and proportions of various polyphenols. In general, it has been observed that phenolic acid content decreases during ripening, whereas anthocyanin concentrations increase. Many polyphenols, especially ...

5. Common Plant Toxins

(Data)

... in large amounts: Cyanogenic glycosides (sweet potatoes, stone fruits, lima beans) - gastrointestinal inflammation, inhibition of cellular respiration. Glulcosinolates (canola, mustard, radish, cabbage, ...

6. Red Inside Nutrient Rich Apples

(Data)

... the future of our food. These apple trees have pink blossom. These apples are red inside and can contain up to twice the polyphenols and five times the healthy anthocyanins of regular light-fleshed apples. ...

7. Toxins in Fresh Edible Fruits and Seeds

(Data)

... Metabolites in Leaves and Stems The kernels within the pits of some stone fruits contain a natural toxin cyanogenic glycoside. These fruits include apricots, cherries, peaches, pears, plums and prunes. ...

8. Phytochemicals, Colors, Antioxidants

(Data)

... found in pineapple, oranges, & peaches,  Green - indoles found in broccoli, cabbage, & kale,  Purple - anthocyanins found in blueberries, grapes, eggplant & cherries, White - allicin found in garlic, ...

9. All Known Essential Vitamins List

(Data)

...  Vitamin B2 (riboflavin); Vitamin B3 (niacin); Vitamin B5 (pantothenic acid); Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine); Vitamin B7 (biotin); Vitamin B9 (folic acid); Vitamin B12 (cyanocobalamin). ...

10. Nori is the Best Known Seaweed Source of B12

(Data)

... 32 - 25 mcg per 100 g of dry weight. Non-coenzyme forms (hydroxo and cyano forms) of vitamin B12 predominate in both.  Recommended dietary amounts (RDAs) for cobalamin, B12, are 2.4 mcg (micrograms) ...