All about fruitarianism with a long-term fruitarian, Lena
Fruitarian diet is based on fruits and seeds and excludes animal products.
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Gottfried Wilhelm Leibniz
We live in the best of all possible worlds.
Phenylalanine is an essential amino acid.
Provided by diet, phenylalanine can be converted into another amino acid, tyrosine, in the body. Tyrosine is used to synthesize two key neurotransmitters that promote alertness: dopamine and norepinephrine.
It has 3 forms:
- L-phenylalanine - most common, the form in which phenylalanine is incorporated into the body’s proteins;