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of this vitamin in human biology and health is still a mystery in view of many...
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which may explain the cardiovascular health benefits of these diets. Carnitine is...
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substances that may have positive health effects. They are also naturally lean or low...
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Essential Amino Acids Requirements
(RDA) for amino acids (protein) for healthy adults 19 years and older, mg/kg/day:...
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give any specific recommendations about health, nutrition or fitness, and why you...
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for planning and assessing diets for healthy people. They include both recommended...
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Estimated Average Requirement EAR
the requirements of half - 50% - of the healthy individuals in a particular life stage...
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Recommended Dietary Allowance RDA
requirement of nearly all - ~97% - healthy individuals in a particular life stage and...
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defects, blindness, and overall poor health. Vitamin A deficiency, iron deficiency...
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foods which tend to be cheaper than healthy foods. General imbalance in energy intake...