USDA Tips for Vegetarians

for many biochemical reactions and also helps the immune system function properly....

Diets, Environmental Sustainability, and Health

reduce species extinctions, and help prevent diet-related diseases. The implementation...

Exercise

exercise boosts the immune system and helps prevent "diseases of affluence" such as...

Water

fills the spaces in and between cells and helps form structures of large molecules...

Phytonutrient

phytochemicals in plants. These chemicals help protect plants from germs, fungi, bugs,...

Spotting Bad Science by Andy Brunning

from UK, Andy Brunning - 12 points to help you separate the science from the...

B1 - Thiamin

B vitamin discovered. All B vitamins help the body convert carbohydrates into glucose,...

B3 - Niacin

Vitamin B3, Niacin, nicotinic acid, helps to convert food into energy and is...

My Fruitarian Story

life. But I was persistent - what helped me was my love to being alone, and I also had...

Open Letter

beyond cooking, looks and fitness, please help me to to develop Fruitarians.net with...