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Vitamin A in Fruits, Vegetables and Seaweed
mean requirement), 600 (mcg RE/day, recommended safe intake) Adult females, 19–65...
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studies, the current US recommended daily allowance (RDA) for ascorbic acid ranges...
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Toxins in Fresh Edible Fruits and Seeds
kilogram of body weight. It is not recommended to eat the kernels inside the pits of...
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of vegetarianism, and the Church has recommended a meatless diet ever since. In...
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Negative Effect of Vitamin Supplements
and for those who exceed the recommended dosages.
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Fruits and Vegetables Can Save Lives and Money
would result if Americans ate the recommended amount of fruits and vegetables is worth...
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Only Third of Pre-School Kids Eat Minimal Recommended Servings of Fruits and Vegetables
Most parents thought their child consumed enough fruits and vegetables, however, only...
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loss, irritability and confusion. Recommended daily amount: 1.1 - 1.2 mg (~ 50 g of...
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may lower prostate cancer risk. Recommended daily amount (RDA): 700 mcg - 900 mcg or 3...
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may lower the risk of heart disease. Recommended daily amount: 2.4 mcg. Example...