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Squash from 800-Year Old Seeds
discovered a stash of 800-year-old seeds while on an archaeological dig. The...
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Four Percent Live in Food Deserts in USA
are eating more whole fruits, nuts and seeds, and drink fewer sugary drinks, than they...
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daily amount: 1.1 - 1.2 mg (~ 50 g of flaxseeds, or sesame tahini, or 100 g pine or...
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- predominantly found in nuts and seeds. Evidence clearly shows that unsaturated fat...
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raw or Dates, medjool - Niacin: 2 mg Seeds (100 g): Rice bran, crude - Niacin: 34 mg...
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to live and diets based on fruits and seeds. This is the line I just attempted to add...
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Fruitarian diet is based on fruits and seeds, with herbs and algae, maybe mushrooms...
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I started eating only fruits and seeds only a while later. I used to spend big part of...
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approach to diets based on fruits and seeds. Using information acquired by scientific...