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1. Please, introduce yourself. I'm a 39 year old vegan-fruitarian guy living in...

The greatness of a nation and its moral progress can be judged by the way its animals...

have an opportunity, I allow myself to run 3-4 times, and if I want more, I go for a...

Watermelons are still good.

Nishi Shiki was invented in 1927 by Katsuzō Nishi, the chief engineer for the Tokyo...

On most mornings I do all or some of the exercises and postures on this list, all...

experience with this diet. The video is ~ 30 minutes long:

Seed is an embryonic plant enclosed in a protective outer covering. The formation of...

Herbs are leaves or flowers of plants with savory, aromatic or medicinal properties....

of the food consumed: Protein: 20-35 % of the energy consumed, Carbohydrates and fats:...

digest but their a thermic effect is 20%–30% only. A commonly used estimate of the...

- generally speaking, on fruitarian diet 3/4 or more of the calories, 75%, should be...

Another local store, Growers Ranch. Checking out my options for fruits and seeds.

enter the seed and germination can begin.” 3. Botanical Definition of Fruit In botany,...

My tiny running story. Construction on the river. On the way back I packed my phone...

Late afternoon till evening: shopping for seeds, getting gasoline, driving and...

Random visuals from my days: traveling USA, Kansas City, Missouri, soap and shampoo...

A visit to the local airport with a pilot, sheriff's helicopter, talking with...

Starting a day with 10K to the Pacific Ocean, on the Beach, and back: walk, run,...

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