Essential Amino Acids Requirements

and RDA: Phenylalanine + Tyrosine - 27 / 33 Valine - 97 / 24 Threonine - 16 / 20...

My Credentials

endurance. For example, once I ran for 3 hours non-stop. But usually it is just 10K....

Starch

Starch is a polymeric carbohydrate (polysaccharide) which consists of numerous...

Overnutrition

little or no nutritional value. At least 35 million overweight children are living in...

Child's Right to Adequate Nutrition

A child’s right to adequate and appropriate nutrition is stipulated under Article 6...

Climate Change and Food Security

Climate change further threatens food security through its impact on global food...

Excessive Protein Intake

Because the system for disposal of excess nitrogen is efficient, protein intakes...

Paleo Diet Based on Fruits and Seeds

About paleo diet from an expert Christina Warinner: paleo people did not eat much...

Blue Iridescent Fruits without Pigment

Blue African fruit of a plant plant Pollia condensata contains no blue pigment. The...

Phenylalanine Food Sources

1642 mg Peanuts - 1427 mg Kidney beans - 1370 mg Lentils, sprouted - 442 mg Avocados -...

Cooled Tomatoes Have Less Flavour

temperatures below 12 degrees Celsius, or 53.6 degrees Fahrenheit, hampers the enzymes...

valine

threonine

tryptophan

methionine

leucine

isoleucine

lysine

histidine

Lysine Enhances Gluten

Lysine was shown to enhance the nutritive value of gluten for humans. The mean...