Gluten is Digestible by Healthy People

Depending on which measurement system they used, wheat gluten protein was 80-100%...

Phenylalanine

and norepinephrine. Phenylalanine has 3 forms: D-phenylalanine; L-phenylalanine - most...

Choline Recommended Intake from Seeds and Fruits

and squash seed kernels (pepitas) - 63 mg Cashew nuts - 61 mg Pine nuts - 56 mg...

Amino Acid

Amino acids are organic compound, the building blocks of proteins. A large proportion...

Nori and Chlorella for B12

A nutritional analysis for the dietary food intake and serum vitamin B12 (cobalamin)...

Vegetarian Diets and Health

in protein, saturated fat, long-chain n-3 fatty acids, retinol, vitamin B12, zinc...

Vegetarian Diets and Heart Disease

was 20% lower in occasional meat eaters, 34% lower in people who ate fish but not...

Fluoride in Water WHO Recommendation

for fluoride is 1.5 mg / litre (WHO, 1993). WHO emphasises that in setting national...

Saliva Test for Candida Has No Scientific Foundation

"Candida diet" after a saliva test? Brent A. Bauer, M.D.: "There are no clinical...

Pomegranate Fruit Supplements and Juices

commercial pomegranate juice samples from 23 different manufacturers in the United...

300 g More Fruits and Vegetables Reduce Risk of Dying

A combined fruit and vegetable consumption of more than 569 grams per day reduces the...

Blog

This is my weblog and personal journal: notable days and my lifestyle from running...

Fluorine

Fluorine, F, fluoride ion, F− (3 - 4 mg) - a beneficial poisonous element, essential...

Copper

Copper, Cu (2 mg) - metal, essential to all living organisms.

Chloride

Chloride, Cl− (3400 mg) - essential electrolyte in all body fluids.

Magnesium

Magnesium, Mg (350 mg) - metal, essential for all known living organisms

Potassium

Potassium, K (3500 mg) - metal, ions are necessary for the function of all living...

Phosphorus

Phosphorus, P (1000 mg) - in the form of the phosphate is required for all known...

Choline

Choline (425 - 550 mg) - essential vitamin-like (vitamin B4) nutrient, synthesized in...

Calcium Requirement and Animal Protein

requirement by the same amount as a 2.3 g reduction in dietary sodium, i.e. from 840...