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All Known Essential Vitamins List
vitamins: Fat-soluble vitamins (A, D, E, K) are stored in the body's fatty tissue:...
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Vitamin B3 against Cardiovascular Events
Vitamin B3 (Niacin or nicotinic acid) raises the levels of high-density lipoprotein...
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The common cold is often caused by the rhinovirus. It is one of the most widespread...
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B12 in Fermented Korean Vegan Foods and Seaweeds
Prevalence of vitamin B12 deficient Korean centenarians on the traditional...
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Vitamin B9, also called folate or folic acid, is one of 8 B vitamins. Folic acid is...
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Vitamin B7, Biotin, is primarily involved in utilization of macronutrients. Biotin...
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Vitamin B6, or Pyridoxine, is an essential nutrient, a group of six chemically...
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of two major coenzymes that are involved in energy metabolism, cellular respiration,...
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Vitamin D Supplement and Calcium Long Term
Supplementation of vitamin D is effective in preventing overall mortality in a...
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E - Tocopherols + Tocotrienols
E is a group of eight fat-soluble compounds: 4 tocopherols and 4 tocotrienols. Vitamin...
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A tree is a plant with an elongated stem, or trunk, supporting branches and leaves in...
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Vitamin C, or L-ascorbic acid, or ascorbate, is an essential nutrient for humans, a...
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Vitamin B5, Pantothenic acid, is water-soluble essential micronutrient. All animals...
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New Eating Habit in Three Weeks or a Year
time. Habits take to form anywhere from 18 days up to 254 days. Missing a single day...
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10000 Times More Natural Pesticides - No Dirty Dozen
According to Professor Bruce Ames, a biochemist at UC-Berkeley, our foods contain...
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More Fruits and Vegetables, Organic or Not
agricultural scientist: Eat more fruit and vegetables! And don’t worry about whether...
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Carotenoids are a class of more than 750 pigments synthesized by plants, algae, and...
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sleep a priority. Stick to a sleep schedule, even on weekends. Practice a relaxing...
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Optimal Sleep Durations for All Ages
Current consensus from the broadest range of scientific disciplines can be summarized...