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Toxins in Root Vegetables and Greens
Several different glycoalkaloids are produced naturally by potatoes, the most common...
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Toxins in Fresh Edible Fruits and Seeds
Several commercial fruits and vegetables contain small amounts of natural toxins....
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Secondary Metabolites in Leaves and Stems
Leaves and stems of plants, green vegetables or leafy greens, are widely consumed by...
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Free Fructose Functions Similar to Fiber
Fruits contain mostly sugars and fibers, such as pectin, that are extensively...
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were fruitarians, whose primary foods were fruits and flowers of a lotus tree....
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Vegetarianism is the theory and practice of voluntary non-consumption of the flesh of...
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All vegetarian diets exclude meat of animals. See Plant-Based Diet.
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Fruit and vegetable consumption is a focus of research and nutrition education, but...
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Respondents aged 50–65 reporting high protein intake had a 75% increase in overall...
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Fruits and Vegetables for Healthy Eyes
Vision: Eating fruits and vegetables can keep your eyes healthy, and may help prevent...
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Fruits and Vegetables for Healthier Arteries in Later Life
Women who reported consuming the most fruits and vegetables (8 to 9 servings a day...
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Almost everywhere we went, humankind erased a world of wonders, changing the way the...
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Vegetables and Fresh and Dry Fruit and Longer Life
Consumption of vegetables, salad and fresh or dried fruit is robustly associated with...
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Resveratrol in Red Wine is Not Healthy
The lowest rates of heart disease were in people with the lowest levels of...
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Whole Nuts Reduce Cancer Risk But Not Oils
nuts - walnuts, pecans, peanuts, almonds - not the oils, may reduce cancer risk -...
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Whole Fruits Prevent Diabetes But Not Juice
- particularly blueberries, grapes, and apples - reduced their risk for type 2...
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White Fruits Like Apples and Pears Against Stroke
One big apple or pear a day should reduce your risk of having stroke by 45%, almost...
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7+ pieces of fresh fruits or vegetables a day, but not canned or frozen. People who...
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Children Want to Eat Fruits and Vegetables
Little kids (3-5) who learned about fruits and vegetables were more likely to...
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Fresh Fruit Against Cardiovascular Diseases
people ate, the more their risk of cardiovascular disease declined, including stroke....