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supposedly invasive roots. Our Dialogue Today Friend: Only one tiny living twig left...
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each 1 Week $200 Covers, each 1 Business Day $100 Minimal Total $700 * Duration...
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Today I went for a short run, five kilometers, first time after many days of rain. My...
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Response to Eisel Mazard (a-bas-le-ciel) - Unnatural Vegan vs. Ethical Vegans
part is sincere (may be a big one). Today I watched Eisel Mazard's talk on Unnatural...
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Heart rate 63 by the end of the day. SpO2 is 100%. SpO2 stands for peripheral...
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My Macronutrients in the 3rd Week of 2017
9.0% I did forget to log a couple of days and missed a few fruits, but the average...
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Accumulated Two Marathons this Month
of course :-) - 84K this December. Today at around 9 am, I finished another 10K, with...
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10K Walk / Run + Jump + Exercise - You Need Only Shoes
Two-hour exercise outside on Saturday in SoCal (California).
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Nishi Shiki - Nishi Health System by Katsuzo Nishi
I followed the first four rules every day, and substituted the rest with yoga asanas....
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My Favorite Yoga Asanas and System Nishi Elements
concentration on my activities during the day. Since age 17, I practiced Raja, then...
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To Chef AJ about Calories in Non-Starchy Vegetables
through her profile Wight Loss Wednesday: After I provided a link to this article with...
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will be beneficial if had just for one day as it helps in "detoxification": "If the...
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10K Run - Eating Seeds or Fruit Only
or adding seeds make me feel on the next days; confirmational bias, health related...
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Growers Direct, Orange County - Fruit Haul
Persimmons and watermelons for a few days.
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Vlog 14: Sand and Water - Wind, Noisy! (5K Walk)
A walk on the beach on a very windy day in search of some solitude. Sorry for so much...
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Late afternoon till evening: shopping for seeds, getting gasoline, driving and...
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Vlog 11: Night and Morning in Missourri
Random visuals from my days: traveling USA, Kansas City, Missouri, soap and shampoo...
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In a Shopping Mall - Wool? Leather? Down?
plucking of live birds become rare nowadays, and is against the law in the US and in...
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Starting a day with 10K to the Pacific Ocean, on the Beach, and back: walk, run,...
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cooked food in the last meal of the day). So at the end of the day, it is up to each...