My Macronutrients in the 3rd Week of 2017

numbers: Avg. carb intake 156.7 g Avg. fat intake 37.8 g Avg. protein intake 22.9 g...

Interview: Matt - jAe Costly

Please, describe your diet. Medium carbs, fat, protein. Vegan bodybuilder diet....

Herb

and beans). Vegetables are usually low in fat, simple sugars, and starches, but high...

Thermic Effect of Food and Negative Calories

of the energy consumed, Carbohydrates and fats: 5-15 %. Meal frequency has little to...

To Chef AJ about Calories in Non-Starchy Vegetables

absorb carbohydrates, proteins, minerals fats, and other nutrients. Our body generates...

One-Day Fruit Diet

more than a day, it will lead to stubborn fats that don’t burn and the lack of...

Glycotoxins, Advanced Glycation, dAEG and Cooking

Animal-derived foods that are high in fat and protein are generally rich in...

Interview: Rhys - Sora Sennin

to the fact that capitalism allows fat cats to hoard food and water that could end...

High-Fat Meals May Be Protrombotic

The high-fat meals (42% of energy from fat) caused, in contrast to the low-fat meals...

Richard Dawkins - Vegetarian

we today look back on the way our forefathers treated slaves.

Flaxseeds for Sensitive Skin

increased. The ratio of n-6/n-3 dietary fatty acids in plasma decreased. Upon...

Nutrient-Dense Food

also naturally lean or low in saturated fat, and have little or no added saturated...

My Credentials

tricks for letting go excessive body fat, other than obvious: choosing nutrient-dense...

Fiber

and are metabolized to yield short-chain fatty acids. The best source is legumes....

Overnutrition

Children are increasingly exposed to high-fat, high-sugar, high-salt, energy-dense,...

Choline Recommended Intake from Seeds and Fruits

muscle damage and abnormal deposition of fat in the liver, which results in a...

Brain Protectors

sweet potatoes. Avoid saturated and trans fats, excess iron, copper and aluminum.

Vegetarian Diets and Health

are usually rich in carbohydrates, n-6 fatty acids, dietary fibre, carotenoids, folic...

Microflora Differences in European and African Village Children

we found significantly more short-chain fatty acids in Burkina Faso children. Gut...

Enterotypes and Microflora

who eat a lot of meat and saturated fat tended to have more Bacteroides in their...