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Calcium Requirement and Animal Protein
One study found that 0.85 mg of calcium was lost for each gram (1 g) of protein in...
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Toxic Acrylamide in Cooked Plant Foods
of exposure. Acrylamide is typically found in plant-based foods cooked with high heat...
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Calcium Intake and Bone Fracture Risk
no satisfactory explanation has been found for the apparently low prevalence of...
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Bioavailable B12 in Algae and Pseudovitamin in Spirulina
Substantial amounts of vitamin B12 were found in some edible algae (green and purple...
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Tarahumara Runners on Corn and Beans Diet
expert. Their traditional diet was found to be linked to their low incidence of...
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Indicator of Vitamin A Deficiency Night Blindness
bleaches the rhodopsin (visual purple) found in the retina. Vitamin A deficiency...
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Vitamin A from Common Plant Sources and Rare Fruits
Provitamin A carotenoids are found in green leafy vegetables (e.g. spinach, amaranth,...
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Folic acid is the synthetic form of B9, found in supplements and fortified foods....
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Riboflavin deficiency is rare. It is found in bigger quantities in almond, leafy...
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Relatively low levels of vitamin C are found in extracellular fluids, such as plasma,...
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is 5 mg. Small quantities of B5 are found in nearly every food. More of B5 can be...
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the 40 to 50 carotenoid phytonutrients found in the human diet. The most common...
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former professor of public health, founder of the National Council against Health...
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Phytochemicals, Colors, Antioxidants
of fruits and vegetables: Red - lycopene found in tomatoes, watermelon, & pink...
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Toxins in Root Vegetables and Greens
oil. The majority of this natural toxin found in potatoes is in the peel, or just...
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general. Some prominent Stoics with the founder of Stoicism Zeno, Ovid, and Seneca,...
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Resveratrol in Red Wine is Not Healthy
resveratrol. Resveratrol - a substance found in red wine, grapes and chocolate - may...
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White Fruits Like Apples and Pears Against Stroke
of death in the world. Dutch scientists found that eating fruit and vegetables with...
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of dying by 17%, and fruit juice was found to have no significant benefit. The lead...
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Fruitarian Community in California 1896
Ynez Valley. iUniverse.) The image was found by Anne Osborne.