Euromaidan 2 Ukraine Revolution

I know how it feels, remember military tanks driving on the streets of the city I...

Fruitarian Facebook Page Updates Removed

half of all followers, now it is around 2-3%. Even for me, the admin, it is difficult...

Lucky Sun Hours

Unexpectedly, the Sun went out, and I was happy all the way to the pool, in it, and...

8 Limbs of Yoga

I started studying Yoga when I was 17 with Patanjali Yoga Sutras in various...

After a Swim

This is me on the way back from pool after swimming. This is me, Lena, after the...

Pool Swimming

breaststroke, almost daily. Today I made 33 rounds (50 yards or 45.7 meters each,...

1.5K Swimming Improvement

Happy about my first time swimming 1500 meters in under 41 minutes! Today I got to...

3K Swim in 86 Minutes

seemed unreal. I made 2 swimmer's miles (132 x 25 yards) or 3000 m in over 86 minutes....

1500 Meters Swim in 42 minutes

of this open air pool) has improved by 3 minutes! After making that 6 km swim I went...

6K Pool Swim

length (25 yards), 6 km total, in almost 3:07 (187 minutes). Six kilometers should...