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More Fruits and Vegetables, Organic or Not
Steve Savage, an agricultural scientist: Eat more fruit and vegetables! And don’t...
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Optimal Sleep Durations for All Ages
hours (previously it was 11-13) School age children (6-13): Sleep range widened by one...
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The real voyage of discovery lies not in seeking new landscapes, but in having new...
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Percy Bysshe Shelley - Existence
be mutilated, their social feelings outraged. It were much better that a sentient...
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I have from an early age abjured the use of meat, and the time will come when men...
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Cobalamin Deficiency in Asian Indians
population included 204 men and women aged 27–55 y from Pune, Maharashtra, India,...
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population of Panamanian children aged 12 to 60 months. These children were poorer,...
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Phytochemicals, Colors, Antioxidants
Green - indoles found in broccoli, cabbage, & kale, Purple - anthocyanins found in...
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Risk Factors for Vitamin B12 Deficiency
of vitamin B12 deficiency increases with age and is associated with a number of...
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Toxins in Root Vegetables and Greens
Red skinned or russet potatoes may camouflage the greening. Avoid eating potatoes that...