Protein

20 different amino acids that occur naturally in proteins. Plants can synthesize all...

A - Retinol

sweet potato). Because the body converts all dietary sources of vitamin A into...

B12 - Cobalamin

Vitamin B12, also called cobalamin, is a water-soluble vitamin that has a key role in...

B3 - Niacin

different effects. Niacin occurs naturally in food and can also be made by your body...

Health

Health - the level of functional and metabolic efficiency of a living organism.

Carbohydrate

hydrogen, and oxygen. Simple sugars are called monosaccharides and include glucose (or...

Nutrient

fats, proteins, and water represent virtually all the weight of food. Carbohydrates,...

Defining Fruitarianism

of fruitarianism for 20 years, periodically changing it after reflecting on what I...

My Fruitarian Story

am a long term vegan-fruitarian who radically changed her lifestyle as a teenager, at...

Open Letter

an independent inviting platform for all people to tell about their ethical lifestyle...