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Polyphenols are Antioxidants in Plant Food
occurring compounds found largely in the fruits, vegetables, cereals and beverages....
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Red Inside Nutrient Rich Apples
apples are one of the easiest fruits to grow, capable of kicking out decades of...
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5 Main Elements of Healthy Diet by WHO
- 5 elements of a healthy diet: 1) Fruits, vegetables, legumes (e.g. lentils, beans),...
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Recommendations for Cancer Prevention from 7,000 Studies
Eat more of a variety of vegetables, fruits, whole grains and legumes such as beans....
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Trusting Sense of Smell to Identify Ripe Fruit
The interplay between the fruit-eating primates and the tropical fruit trees is an...
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Fruits and Vegetables at Young Age and Arteries
Those who ate the most fruits and vegetables as young adults were 26 percent less...
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Lysine and Leucine in Fruit Safou
of some essential amino acids in fruit safou (Dacryodes edulis), such as lysine and...
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American Dietetic Association on Vegetarian Diets
and cholesterol and higher intakes of fruits, vegetables, whole grains, nuts, soy...
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More Fruits and Vegetables Is Better
“Eat more fruits and vegetables” is timeless advice that has the backing of a large...
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Fruit and Non-Communicable Diseases
Insufficient consumption of fruit and vegetables is associated with an increased risk...
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Oats as Anti-Inflammatory Skincare
the skin - might be a good element for fruitarian skincare, and it is FDA-approved as...
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Fruits and Vegetables for Cataract Prevention
recommends to increase intake of fruit and vegetables to protect eyes from cataracts:...
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Fruit and Blood Pressure, Glucose, Cardiovascular Diseases
A higher level of fruit consumption was associated with lower blood pressure and...
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Fruit for Young Women to Prevent Cancer
young women should increase their fruit intake, especially during adolescence, in...
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Price of Fruit and Lower Consumption
A study found people will buy 35% more fruit — or 2.4 additional servings — when the...
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Four Percent Live in Food Deserts in USA
Americans are eating more whole fruits, nuts and seeds, and drink fewer sugary...
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Decline in Consumption of Fruit and Vegetables in USA
2008, the actual number of servings of fruit and vegetables declined by about 10...
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snippets of scientific data related to fruitarianism, environment, and health - from...
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Vitamin B1 (Thiamin, Thiamine) is one of 8 B vitamins, the first B vitamin...
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Retinoids retinol, retinal, and retinoic acid - 3 active forms of vitamin A -...