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and energy are conserved); you cannot break even (you cannot return to the same energy...
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was faster than yesterday by 1 minute: 1.5K in around 40:42 minutes vs 41:59. Not so...
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- wish you many of these. My watch after 3K swim today
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1500 Meters Swim in 42 minutes
pool) has improved by 3 minutes! After making that 6 km swim I went back to 1.5 km a...
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want to stop swimming, and wanted to check whether I could double my usual these days...
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2 Minutes Faster 3K Swim (3.7K Total)
repeated yesterday, made 132 of 25 yards (3K or 3 km) in 1:29 (89 minutes vs 91 last...
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in the pool and made unplanned 3000 m (3K) - 132 short lengths of 25 yards in over 1,5...
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pool then in the ocean! Having a month-ticket to a nice neighboring pool makes it...
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First Swim in a University Pool
face from all directions, no crazy surf like the other day on the Torrey Pines beach...
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Tired and Happy - 20 Years Vegetarian
On this gray Sunday, April 14 2013, I like to celebrate my 20-year strict high fruit...