• Price of Fruit and Lower Consumption

    A study found people will buy 35% more fruit — or 2.4 additional servings — when the...

  • Vegetable Diet and LDL Cholesterol

    Compared with the starch-based and low-fat diets, the high-fiber vegetable diet...

  • Four Percent Live in Food Deserts in USA

    of rich and poor seems to be widening. Low-income urban areas that are at least a mile...

  • High-Fat Diets and Obecity

    High-fat diets and low physical activity levels may accentuate the susceptibility to...

  • B1 - Thiamin

    or sesame tahini, or 100 g pine or sunflower seeds, or corn flour).

  • Fat

    fats. Monounsaturated fats can lower blood pressure, improve blood cholesterol levels,...

  • A - Retinol

    alpha carotene and lycopene seem to lower lung cancer risk. Carotenoids act as...

  • B12 - Cobalamin

    the body after consumption. B12 aids in lowering homocysteine levels and may lower the...

  • B3 - Niacin

    34 mg Sesame flour - Niacin: 13 mg Sunflower seed kernels, dried - Niacin: 8 mg

  • Defining Fruitarianism

    from Wikipedia, with citations, followed by agreement statements, commentary, and...

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