WHO Protein Requirements

dependent upon an adequate micronutrient status, and hence upon the amount and quality...

Mineral

chemical elements required as essential nutrients by organisms to perform functions...

American Dietetic Association on Vegetarian Diets

vegetarians about sources of specific nutrients, food purchase and preparation, and...

More Fruits and Vegetables Is Better

and minerals, and numerous phytonutrients that have been associated with protection...

B1 - Thiamin

therefore for humans it is an essential nutrient. Your body needs it to form adenosine...

Fat

Fats are one of the three main macronutrient groups in human diet. Foods containing...

Carbohydrate

fibers can change absorption of other nutrients and chemicals. Some soluble plant...

Nutrient

Nutrients, foods, and other elements. Foods are composed chiefly of carbohydrates,...

My Fruitarian Story

substances in plants, but also macronutrients. I went so far and read Gyud-shi and...

Amino Acids in Fruits and Seeds

dry 7 Flax seeds 11.9 USDA's National Nutrient Database for Standard Reference I...