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Calcium Requirement and Animal Protein
by weight). This means that a 40 g reduction in animal protein intake from 60 to 20 g...
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Toxic Acrylamide in Cooked Plant Foods
(WHO) concluded the intake level required to observe neuropathy (0.5 mg/kg body...
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Recommended Calcium Intake from Seeds and Fruits
recognized to be the intake required to maintain calcium balance and therefore...
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30 Minutes of Sunshine Vitamin D Recommendation
influenced by factors which may reduce the ability of the skin to provide the total...
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Nori is the Best Known Seaweed Source of B12
(hydroxo and cyano forms) of vitamin B12 predominate in both. Recommended dietary...
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Bioavailable B12 in Algae and Pseudovitamin in Spirulina
B12 (an inactive corrinoid) predominated in the spirulina tablets, which are not...
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Cobalamin Bioavailability and Inactive Pseudovitamin B12
used for human supplements predominantly contain pseudovitamin B12, which is inactive...
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deficiency is a rare, genetic or acquired condition. Dietary zinc deficiency, often...
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Tarahumara Runners on Corn and Beans Diet
doesn't spoil, and is easily prepared by mixing it with water in a half gourd they...
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Studies on Safety of GMO Foods
The researchers couldn’t find a single credible example demonstrating that GM foods...
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Vitamin A in Fruits, Vegetables and Seaweed
- 730) Cantaloup 322 Squash, cooked 714 Red pepper, raw - 580 Root (tubers) and green...
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Vitamin A from Common Plant Sources and Rare Fruits
(e.g. mangoes, apricots, and papayas). Red palm oil produced in several countries...
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Calcium Adequate Intake US vs International
need for calcium intake beyond that required for calcium balance and retention for...
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All Known Essential Vitamins List
Fat-soluble vitamins (A, D, E, K) are stored in the body's fatty tissue: Vitamin A...
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Vitamin B3 against Cardiovascular Events
Niacin was associated with a significant reduction in cardiovascular events and...
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of all age groups, zinc was compared with placebo (no zinc). Zinc (lozenges or syrup)...
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B12 in Fermented Korean Vegan Foods and Seaweeds
semi-vegetarian was not higher compared with those from Western nations with...
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closely with vitamin B12 to help make red blood cells and help iron work properly in...
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Vitamin D Supplement and Calcium Long Term
of vitamin D and calcium significantly reduced mortality and vitamin D alone also had...
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bear leaves, which capture light. Trees reduce erosion and moderate the climate. Trees...