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30 Minutes of Sunshine Vitamin D Recommendation
In recommending intakes for vitamin D, it must be recognized that in most locations...
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Nori is the Best Known Seaweed Source of B12
Vitamin B(12) concentrations of dried green (Enteromorpha sp.) and purple (Porphyra...
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Bioavailable B12 in Algae and Pseudovitamin in Spirulina
Substantial amounts of vitamin B12 were found in some edible algae (green and purple...
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plant-derived food sources with high Vitamin B12 contents suggested that dried purple...
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Cobalamin Bioavailability and Inactive Pseudovitamin B12
Vitamin B12 bioavailability significantly decreases with increasing intake of this...
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Vitamin A in Fruits, Vegetables and Seaweed
and safe level of intake for vitamin A, in Retinol Equivalents (RE) (1 RE = 1 mcg. of...
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Indicator of Vitamin A Deficiency Night Blindness
occurring clinical indicator of vitamin A deficiency is night-blindness, which is the...
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Vitamin A from Common Plant Sources and Rare Fruits
Provitamin A carotenoids are found in green leafy vegetables (e.g. spinach, amaranth,...
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Calcium Adequate Intake US vs International
observed animal protein, sodium intake, vitamin D intake) and for sun exposure, since...
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All Known Essential Vitamins List
There are 13 essential vitamins: Fat-soluble vitamins (A, D, E, K) are stored in the...