Those who ate the most fruits and vegetables as young adults were 26 percent less likely to have calcified plaque in their arteries than those who ate the least. This plaque is associated with hardening of the arteries, which increases the risk of heart disease.
Author
Lena Nechet, artist - Fine art, media productions, language. San Diego, California , USA, LenaNechet.com
Art@LenaNechet.com 323-686-1771
I accept payment via PayPal and Zelle under my business email Art@LenaNechet.com
Ask: Send me a quick question from your default email app with this page info.
New Here:
- Fresh Fruit and Microbiom Nutrient Production (Data) November 2023
- Live Longer with Better Foods (Data) February 2022
- Gain Life Minutes with Nuts, Fruits, Vegetables, and Beans (Data) August 2021
- Lowest Mortality on Fruits and Vegetables (Data) August 2021
- Overemphasizing Plant Cooperation (Data) August 2021
- High Glycemic Index and BMI (Data) August 2021
- Best and Worst Snacks for Longevity (Data) July 2021