Logs & Writing
This is a collection of my short and longer writings, lifestyle notes and blog, vlog, favorites, quotes, and other publications: the flow of present moments, now, current happenings and activities, mental states, immersion, focus, involvements, moods, feelings, and states of mind.
Heart rate 63 by the end of the day.
SpO2 is 100%.
SpO2 stands for peripheral capillary oxygen saturation, an estimate of the amount of oxygen in the blood.
It is the percentage of oxygenated haemoglobin (haemoglobin containing oxygen) compared to the total amount of haemoglobin in the blood.
- Details
- Author: Lena Nechet
- ▲ Logs & Writing
- ▼ Blog
In this third week of the year my health app gave me a report with this numbers:
Avg. carb intake 156.7 g
Avg. fat intake 37.8 g
Avg. protein intake 22.9 g
Avg. carb percentage 59.0%
Avg. fat percentage 32.0%
Avg. protein percentage 9.0%
I did forget to log a couple of days and missed a few fruits, but the average numbers should be close to real. I ate more seeds this week than I do usually. It had been cold.
- Details
- Author: Lena Nechet
- ▲ Logs & Writing
- ▼ Blog
Poems × 9
My own verse.
Verse is a metrical writing.
Poem
- a verbal composition, in which the words are chosen for their sound
and for ideas and images they suggest, and are arranged in separate
lines, often ending in rhyme.
Poetry is a form of literature that uses aesthetic and
rhythmic qualities of language. This form of art is thousands years old,
and originated in Africa.
Essays & Notes × 62
My short and longer texts, from notes to formal essays, with lists, facts, and opinions.
Essays - short literary compositions, presenting ideas in a non-fictional way.
Notes - brief records, especially written down to aid the memory; comments, explanations.
Blog × 52
This is my weblog and personal journal: notable days and my lifestyle from running and swimming to frugan food, plus occasional informal reports and random anecdotes.
Journal - periodically and randomly published records of personal experiences and observations.
Anecdotes - brief accounts of an incident,
stories with a point to communicate an abstract idea about a person,
place, or thing through the concrete details of a short narrative.
Vlog × 33
My random video logs - videos from daily life and something notable to remember.